Virtual sessions available in missouri & North Carolina

Your path to

Wandering through therapy without a plan can create interference and lack of confidence in your therapy.  I work with clients on achieving self leadership and gaining competency when it comes to resolving their own issues. Through education and skills practice, I support you in supporting yourself.




Exploring the protective system
How we got here

Learning about self-leadership
How we shift

Identifying with new roles
How we change for good

somatic therapy

Internal Family Systems (IFS)



Therapeutic Models





60 minute session


90 Minute session

to learn about insurance benefits + payment, visit my FAQ's →


I am currently accepting United Health Care Plans in the state of Missouri. If you have out of network benefits, I can provide you with a receipt for you to submit for reimbursement. I do accept HSA/FSA as a method of payment.

Do you take insurance?

That's okay! If we are not a match,
 I will offer to help you find a more suitable fit.

What if we don't click?

We'll focus on your history and current challenges, then build a treatment approach that fits your individualized needs and life!

What can I expect in our first meeting?

I am currently offering virtual therapy sessions to clients in Missouri and North Carolina.

how would we meet?

frequently asked questions 

Do you offer free sessions/sliding scale? 

I currently do not offer reduced rate services.  I enjoy giving back through providing free therapy and donating to therapy programs that support black and brown women.

Honest Therapy understands that each individual presents with their own unique set of challenges.

There is not a one size fit all approach, however Honest Therapy aims to utilize to most up to date therapy interventions backed by research and positive clinical outcomes.

Let's get started →