Unfortunately, not *everything* we inherit from our families is something we want to keep passing down.
Especially not when it comes to generational trauma, disconnected family systems, and struggling to form (and enjoy) relationships.
And as much as you wish you could leave your past in, well, the past…it’s very much a part of your present.
Dr. Kezia Jackson
Brandi is one of the most knowledgeable, down to earth and genuine clinicians I know. There are very few Black women trained in IFS, and her expertise in that modality and overall understanding of somatic based therapies is impressive.
You can’t stop trying to do things as perfectly as possible - because asking for help from your family never felt safe while growing up.
You feel like you’re floating through adulthood without a support system - and you just want to have safe, healthy relationships you can rely on.
You’ll never escape your reputation as a “pleasure to have in class” - now, it just looks like self-effacing jokes about being a workaholic or living at the office.
You’re exhausted from trying to do it all with a broken heart…and more than a little pissed that your heart got broken in the first place.
In fact, it’s so much a part of your day-to-day that it feels like…
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If that’s hitting a little too close to home, there are three things I want you to know:
You have the power to rewrite patterns & build relationships that feel safe, supportive, and genuine - whether that’s with your family or the people you choose as family.
You can break free from the anxiety and self-doubt that once felt inevitable, creating relationships built on trust, confidence, and a true sense of belonging.
You can heal from family dysfunction and generational trauma, learn how to set boundaries with your family, and feel supported the whole time.
Therapeutic Specialties
Messy sh*t is kind of my thing.
I specialize in helping you…
- Navigate estrangement, go no-contact, or set boundaries with family
- Heal from relationship trauma, family dysfunction, and generational patterns
- Untangle perfectionism, people-pleasing, and the fear of not being “enough” in relationships
- Manage anxiety, self-doubt, and imposter syndrome rooted in childhood experiences
- Reclaim your sense of self after years of prioritizing everyone else
Brainspotting
I blend timeless talk therapy techniques with newer, brain- and body-based therapies to help you fully heal.
Brainspotting is like finding and unlocking the hidden files in your brain that are holding onto stress, trauma, or emotional blocks —without you having to dig through them manually, or describe them in words.
The best part? You don’t have to talk through everything like you do in traditional therapy.
Your brain does the work behind the scenes, helping you process trauma, anxiety, or stress in a way that feels natural and less overwhelming – in fact, many of my clients say they feel more clear and at peace after just a few sessions.
Somatic IFS
Somatic Internal Family Systems (Somatic IFS) helps you understand and calm the different “parts” of yourself – the anxious, perfectionist, or people-pleasing voices – by tuning into what your body is telling you.
Instead of just talking through struggles, I’ll help you notice where emotions show up physically, listen to these signals, start healing from old (or fresh) wounds, calm your nervous system, and feel more balanced. The goal isn’t to get rid of these parts, but to help them work together so you feel more in control and at peace.
-A.G.
Brandi is the best therapist I’ve ever had the pleasure to work with and I couldn’t see myself going to anyone else. 11/10 recommend for people seeking professional, unbiased and honest insight that may set you up for success in your career, family, and most intimate relationships.
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Your Therapy Investment
- 50-minute session | $155
- 90-minute session | $175
For more information about your right to a Good Faith Estimate for treatment, click here.
“I can’t rant and rave about working with Brandi enough.”
“I gravitated towards her because she described herself as a therapist who likes to dig up the roots and isn’t afraid to tell you what you need to hear – and I knew I had a great therapist when I found myself asking ‘What would Brandi ask/say?’ in certain situations. Brandi is amazing.”
- M.W.
"Brandi's approach is like no other."
"Brandi is such a knowledgeable therapist and creates long lasting shifts for clients. Her approach is like no other and really helps you understand yourself on a deeper level. I have collaborated with Brandi and have have seen the incredible shifts her clients have had first hand!"
Melissa Koch, LPC
“Brandi is truly a remarkable person and therapist. She is brilliant, creative, and challenges her clients in all the right ways."
- Cheyenne Bauman, LPC
If white-knuckling through it worked, you wouldn’t have read this whole page, so… let’s try something different.
Untangling family dynamics, unlearning survival mechanisms, and figuring out who you are outside of obligation isn’t exactly light work – but it doesn’t have to be so heavy, either. Click below to schedule your free therapy consult, and let’s lighten your load.
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