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Whether you’re someone who’s spent years unpacking your past or the first person in your family to even consider therapy, you’re more than welcome to take up space here.
Together, we’ll sort through the patterns, beliefs, and survival strategies that have shaped your life – so you can decide what needs to stay in the past as you build your future.
Cycle-Breaking Therapy
Family pattern shifters
It feels too heavy because
it was never yours to hold.
When your family situation is complicated at best growing up, you learn to adapt - fast. You figure out how to shrink yourself to keep the peace, how to overachieve so no one questions your worth, how to read the room before you even step inside.
And for a while, those strategies worked. They kept you safe, kept things running smoothly, kept you from feeling like too much. But now? They’re running you into the ground.
At some point, holding everything together for everyone else meant slowly coming undone yourself.
Even when you know those roles don’t serve you anymore, they still sneak in – at work, in friendships, in the way you set (or don’t set) boundaries. But with the right support, you can finally break the dysfunctional patterns you inherited and find what works for you.
Let's Go!
Because honestly? I think we can all use the reminder that not only is it okay to ask for help, it’s okay to use that help – and I’d be honored to support you.
Through trauma therapy for family dysfunction, I’ll help you untangle the survival strategies that once kept you safe – so you can finally build relationships that feel secure, supportive, and true to who you are.
Is it too ~therapist cliché~ to say you don’t have to do it alone?
Oops, I'm gonna do it anyway.
More about me
I take a deep, no-BS approach to therapy – helping you untangle family dynamics, set real boundaries, and finally feel at home in your own life.
Ready to stop carrying it alone? I’m here to help you figure it out without stressing out, and I’m ready when you are.
Therapist for family cycle-breakers, high-achievers who are tireddd, and anyone carrying more than their fair share.
Hi, I'm Brandi
I’m here to *literally* meet you where you are.
Virtual therapy makes getting support easier and more flexible - and yes, it's just as effective as in-person sessions. No awkward waiting rooms, no racing across town – just you, in a space that feels comfortable, doing the work that actually matters.
Virtual therapy available for residents of Missouri & North Carolina.
Let's Go!
- M.W.
“I gravitated towards her because she described herself as a therapist who likes to dig up the roots and isn’t afraid to tell you what you need to hear – and I knew I had a great therapist when I found myself asking ‘What would Brandi ask/say?’ in certain situations. Brandi is amazing.”
“I can’t rant and rave about working with Brandi enough.”
Melissa Koch, LPC
"Brandi is such a knowledgeable therapist and creates long lasting shifts for clients. Her approach is like no other and really helps you understand yourself on a deeper level. I have collaborated with Brandi and have have seen the incredible shifts her clients have had first hand!"
"Brandi's approach is like no other."
- Cheyenne Bauman, LPC
“Brandi is truly a remarkable person and therapist. She is brilliant, creative, and challenges her clients in all the right ways."
Therapy shouldn’t feel like just another task on your neverending “do I have to?” list.
You already have enough going on – you don’t need another thing on your schedule that feels like an obligation.
Instead, let’s make it the thing that actually helps lighten the load – so you can breathe a little easier, set boundaries without the guilt, and move through life with less second-guessing and more actually living.
