But I’m glad you are – so let me *officially* introduce myself.
You technically can keep doing it with a broken heart - but if that was working for you, I don’t think you’d be here.
Hi, I’m Brandi –
As a therapist with a complicated history who helps people with their complicated histories, you could say I know this road well. I’ve walked it, studied it, and now, I help others navigate it – with less second-guessing and a lot more clarity.
Adventure-prone therapist for people healing from generational trauma
But let’s pause the technical, therapeutic stuff for a moment – you’re here for a vibe check, and I’m happy to give it to you.
Here’s the lightning round of what you need to know:
Unfortunately, I am that dog mom – and after a lifetime of swearing I wasn’t a “pet person,” Olivia proved me *incredibly* wrong.
I take my role in my recreational flag football league very seriously, trash talk and all – which is probably due to the fact that…
When it comes to the gym – if there’s a challenge involved, I’m already lacing my sneakers.
I’m an enneagram 8w7, through and through – direct, driven, and always down to challenge the status quo.
I currently live in Charlotte, NC after raised by Southerners in small-town Illinois (which explains my liberal use of “y’all and penchant for cooking from scratch).
I help you piece together how your past is affecting your present, so you can figure out how you want to move into the future.
I'm not here to rake the leaves. I'm here to dig up the roots.
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When it comes to therapy,
You’re not “too much” – but you have had to carry too much, and now? It’s time to safely set some of it down.
And that starts with learning what true support feels like – so you can feel at home in your own life, and finally let people in without bracing for impact.
Set boundaries in your relationships, giving you the structure and freedom you need to feel secure without feeling trapped.
Learn how to let people in at a pace that feels right for you – and manage your fears of being hurt, judged, or feeling like a burden.
Learn how to ask for help in a way that feels natural, not overwhelming – so you can build real support systems without guilt or second-guessing yourself.
I can help you:
I believe in telling it like it is – with warmth, humor, and zero judgment. Real progress starts with real conversations.
Honesty, Of Course
Both in your life and in your sessions – so you can leave each one with more information, tools, and an actual plan.
Clarity
Healing isn’t passive, and I don’t do half-measures. I’m here to help you dig in, do the work, and build the kind of life that feels good to live.
Hard Work
The Honest Therapy Core Values
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If you’re looking for a therapist who actually gets what it’s like to navigate life when your family situation can only politely be described as “complicated,” you just found her.
Through creative and always honest therapy, I’ll help you untangle the past, set boundaries in your present, and build something better for your future – one session at a time.
That baggage looks heavy; want some help carrying it?
OR MAYBE EVEN PUTTING IT DOWN ALTOGETHER?
